7 Effective Tips for Anger Management
Tonia N. Adams
The way you feel will dictate how you act in the world. If you feel happy, how you interact with others will be quite different than if you’re angry. When you’re happy, you’re more likely to let things go, to give others the benefit of the doubt, and not to interpret other’s actions in a negative light. On the other hand, if you’ve been provoked or are feeling angry, every subsequent interaction with other people might just be more fuel to the fire. Your anger already has you feeling overstimulated, and even small things can feel overwhelming. Knowing some handy tips for anger management can help you keep anger under...
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